Releiving Test Anxiety

Relieving Test Anxiety
When my sister was in school, she suffered from test anxiety, and one way my father suggested relieving this was for her to drink a six pack of beer for her test. Most likely this is not the most efficient plan for academic success, even if the practice is fairly common amongst college students. There are two types of test anxiety. If you are experiencing anxiety due to lack of preparation, consider this a normal reaction; but if you are sufficiently prepared but still do poorly, consider this an irrational reaction. Everyone suffers from some form of anxiety and te…