Different Types and Styles of Wrestling

Wrestling is broken into four different types based on rules and style; Free style, Professional, Greko Roman, and Collegiant. Free style is usually started after school is let out for the summer. The rules of Free style wrestling are pretty simple. Both wrestlers start in the standing position for all three rounds. Each round is two minutes long, and the person with the most points at the end of the third round wins. Free style wrestling is done on a mat, approximately two inches thick and is half the size of a basketball court. The out of bounds area on the mat is marked by a circle; so no one gets hurt by being thrown off the mat. There are several ways to score points, takedowns, throws, and pins. Takedowns are when one wrestler has the other wrestler under control on the mat, all four extremities are touching the mat. …