Obesity

If you are obese there are many health risk factors that you could be faced with such as: type 2 diabetes, which is called adult on-set diabetes or no insulin dependent diabetes. This is a disease that raises the blood sugar levels above normal. Being over weight causes stress on the cells that produce insulin making them fail slowly, but if you become more physically active this can help control the blood sugar level.
Heart disease, is where the heart and the blood flow is abnormal as apposed to a stroke which means the blood and oxygen does not flow to the brain normally. …