Pros and Cons of Vitamin Supplements

<Tab/>With Americans taking more vitamin supplements than ever, there becomes less distinction of the fine line between what is healthy and what is not. Forty percent of theUnited State's adults spend almost two billion dollars on pills containing vitamins and minerals, but many are not helping their bodies - in fact, they may be hurting them. The supplements are often used as a "quick-fix" or replacement for real healthy living. As a result, people are very commonly putting too much, too little, or even not the correct vitamins into their body. So what are the right vita…