DR. PHIL LIFES STRATEGIES

In the book Life Strategies, Dr. Phillip C. McGraw gives you overall guidelines to help you solve problems, understand how those problems came about, and how to take back control of you life. The first step to problem solving is to get out of the stage of denial. Think to yourself and say "Okay, I have a problem, quit asking yourself why this is happening to you and get over it!" Now that you have excepted the fact that you have this problem, now you have to solve it instead of dwell on it.
<Tab/>You now need to get real. For example, if you go driving drunk and speeding thro…