Ancient Roman Meals

The ancient Romans were similar to todays generations in their eating habits but never ate three hearty meals a day. Ientaculum and prandium were merely appetizers that filled their stomachs unitl the large cena, the event they look forward to since awakening. They had names for their meals similar to ours, breakfast (ientaculum), lunch (prandium), and dinner (cena).
Breakfast, ientaculum was usually taken about nine o'clock and consisted of merely a few pieces of bread sprinkled in salt or dipped in wine, and with a few raisins and olives, and a little cheese added. The poorest Romans…